The Society offers a host of personal growth programs. These range from our Life with Health series that periodically takes place on Sunday afternoons to Yoga, Non-violent Communication and Ethical Living.
Upcoming programs :
Choose Your Food: A Fresh Approach to Health and Nutrition
Members: $60; Guests: $90
REGISTRATION REQUIRED
Moderator: Elizabeth Collier, Program Coordinator
Revitalize your health and wellness with Elizabeth Collier, Certified Holistic Health Coach. Her holistic approach and philosophy of self-care will give you the tools to make sustainable changes and achieve your goals.
Topics to include: Processed Foods vs. Whole Foods, Medications and the Pharmaceutical Industry, Cravings and Sugar Addiction, Emotional Eating, Dieting and Cultural Norms, Exercise, Stress Reduction, and more.
Alternating Mondays, EIGHT SESSIONS: 3/11, 3/25, 4/8, 4/22, 5/6, 5/20, 6/3, 6/17
To register or for more information, contact Yalitza Garcia at
ygarcia@nysec.org, or 212.874.5210 x118.
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